Online Therapy


For Anxiety, Personal Development, Relationship Issues & more

I understand that life can be challenging and overwhelming at times. Whether you’re struggling with anxiety, seeking personal development, or dealing with relationship issues, I am an experienced counsellor and I’m here to help you navigate these difficulties and find a path towards healing and growth. My approach is rooted in compassion, empathy, and understanding, and I will work with you to develop a plan that meet your unique needs and goals.

Services Offered:

Anxiety Counselling:

I can help you develop strategies for managing anxiety and improving your overall well-being. I use many different techniques such as Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction (MBSR) to help you better understand and cope with your anxiety symptoms and manage your feelings effectively.

manage your feelings effectively

begin to manage your feelings effectively

Personal Development Counselling:

Whether you’re feeling stuck in your personal or professional life, or seeking to deepen your self-awareness and personal growth, I can provide support and guidance to help you achieve your goals. I offer a range of services, including single session therapy (SST), life coaching, and self-care planning.

Relationship Counselling:

If you’re experiencing difficulties in your romantic or familial relationships, I can help you develop healthier communication patterns, navigate conflict, and deepen intimacy and connection. I offer individual and couples counselling, depending on your needs.


be each-others anchor

Ready to take the first step towards healing and growth? Contact me today to schedule a free half-hour initial consultation.