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  • Do you know someone who needs help and is unable to call themselves?
  • Do you need to talk to someone?

There is someone to listen – just a phone call away

Children/Teens/Young adults

Phone Childline  0800  1111

If you are feeling suicidal

Give yourself some time – to breathe … sometimes all that is needed is a little time and a little calm to allow that feeling to pass…

No matter how bad you may feel right now it may help to talk to someone!

Phone the Samaritans   116 123
If you or someone else is in need of immediate attention
please contact your emergency services
DIAL   999   or visit your nearest hospital