As an independent counsellor in Bridgwater, Somerset, I am pleasesd to be able to provide you with a unique and comprehensive counselling service, providing both ‘Online and ‘face to face’ traditional sessions.

I can support you where you need it, and whether your needs are short term or long term, I will as an independent counsellor offer you a warm and caring service to support your ongoing needs for as long as you need.

I have experience and skills in working with many issues including anxiety, trauma, low self-esteem and relationships concerns.

If you are going through a hard time, feeling a bit lost, or maybe you are weighed down by a problem and just can’t think straight or can’t see an end to it, I offer you the time and support that you need in order for you to begin to feel better!

Do you identify with any of the following?

• Convincing yourself you are okay but deep down you are desperate for help
• Avoiding doing the things you would like to do, or used to do
• You seem to repeat unhealthy relationships
• You are constantly anxious or stressed
• You are feeling stuck and unable to move forward
• You are tired yet unable to sleep well

It’s all about feeling better again!

I work with you in a person-centered way and use an integrative approach in order to help you achieve your aims.  Throughout therapy, from the moment you pick up the phone I will support you on your journey. Which means that for those times when it can be difficult getting to a counselling session or times when mobility may restrict your access to traditional counselling, I offer an online counselling service.

I work with many clients using video link, and this may be your preference if you travel a lot for work and still want to keep your weekly sessions intact.

Communication – Hope – Transformation

Imagine feeling GREAT!

• You can develop a sense of self-compassion
• Develop confidence in your own abilities
• Create healthy relationships
• Manage your feelings effectively
• Emerge from behaviours that keep you stuck
• Regain some calm and control in your life
• Heal past trauma 

Discover… 

• time – for you, to find relief
• freedom –  to explore new solutions
• space –  to discover resolution and lasting, positive change

and EXPERIENCE positive change.